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What is Acai? Top 4 Health Benefits of Acai Berry
This Brazilian beauty berry has finally made its way to Europe: Acai! Suddenly every café has acai bowls on their menu made from the precious acai berry powder. But acai berries are so much more than just a food trend. Find out the best acai health benefits and multiple ways you can incorporate the acai berry into your diet!Read Post →
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What is Moringa Good For? Top 6 Health Benefits of Moringa
Moringa powder comes from the "miracle tree" but is it actually a miracle food? Find out what moringa is good for, including the top moringa health benefits.
What is Matcha? Matcha's Top 7 Health Benefits
It’s supposed to make you slim, fit and healthy, help against signs of ageing and even cancer. What is this wonderplant you ask? Matcha! In Japan, matcha green tea was and still is the best and noblest tea, which used to be reserved only for the elite. Find out more about what matcha is and how you can enjoy the health benefits of matcha at home.
What is Maca? Maca's Top 7 Benefits
Since the time of the Incas, a type of cress has grown in the high mountains that forms a round root bulb. And it is precisely this that is said to work wonders. May we introduce: Maca! Over the past years maca has slowly made its way to Europe - thanks to the manifold benefits maca powder is supposed to have on the body. But what is maca, how can it support your health and - most importantly - how can you use it?
Turmeric Health Benefits: What is Turmeric Good For
From reducing inflammation to preventing Alzheimer’s disease, turmeric is a spice whose health benefits are truly worth its weight in gold. Read on to find out more about what turmeric is good for and how you can benefit from it!
What is Spirulina? 9 Health Benefits of Spirulina
Spirulina is one of the most popular health foods (and superfoods) around. But what is spirulina? And what health benefits come from adding spirulina to your diet? We're presenting you 9 health benefits of spirulina.