Ingredients
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Latest in ingredients
What is Acai? Top 4 Health Benefits of Acai Berry
This Brazilian beauty berry has finally made its way to Europe: Acai! Suddenly every café has acai bowls on their menu made from the precious acai berry powder. But acai berries are so much more than just a food trend. Find out the best acai health benefits and multiple ways you can incorporate the acai berry into your diet!
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Health Benefits of Chia Seeds: Small but Mighty Nutrition-Bombs
Small but mighty: discover the health benefits of chia seeds and why these nutrition-bombs need adding to your diet.
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Cacao: 5 Nutritional Benefits of Cacao
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Shatavari: What is Shatavari good for and what are its benefits?
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Reishi Mushrooms: The Queen of the Mushroom Kingdom & its Health Benefits
Reishi mushrooms are powerful medicinal mushrooms, but what makes them that way? Here’s what you need to know about the queen of mushrooms including the many health benefits of reishi mushrooms.
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What are Superfoods? List of the Best Superfoods
The word ‘superfood’ is everywhere: it’s in the media, in the grocery store aisles and even in beauty products. But what are superfoods? And what makes them so super? Tag along to discover the meaning behind superfoods and a list of the best superfoods.