Q: When is the best time to consume this?
A. You can use this mix anytime of day. Many people use it first thing in the morning in a big glass of water on an empty stomach or after a heavy meal.
Q: When should I feel/see the effects?
A. Results may vary from person to person and also depend on your overall diet and lifestyle. Most people start noticing a difference within 1-3 days.
Q: Is this product safe for people with pre-existing conditions?
A. Gut Feeling is safe for most people. However, if you are taking medication or are pregnant, please consult your doctor before using this mix.
Q: How do I know if I have a gut imbalance?
A: Discomfort after eating, bloating, and gas are just some of the signs you may have a gut imbalance.
Q: Why should I take care of my gut health?
A: More and more research is being done on the incredible complexity of the gut and its importance for our bodily processes. Numerous studies have been able to prove connections between gut health and general well-being. Many aspects of our modern lifestyle, such as stress, too little sleep, processed and sugary foods or even taking antibiotics, can put a strain on our gut flora and in turn cause us to struggle with a bloated belly, a feeling of fullness, but also impure skin and low energy.
Q: How do I feed my gut microbiome right?
A: Eating a diverse diet rich in whole foods can lead to a diverse microbiota – and the more diverse bacteria you have, the better. But how can you stimulate the growth of friendly gut bacteria? With prebiotics. They are high-fibre foods that cannot be digested by human cells. Instead, certain species of bacteria break them down and use them for fuel.
Q: Can I use Gut Feeling during the detox?
A: Yes, Gut Feeling is a great addition to the 5-Day Detox.
Q: Why do I need superfoods?
A: Superfoods are extremely high in micronutrients like vitamins, minerals, antioxidants, phytonutrients and enzymes. As most people don't eat enough greens that contain them, superfoods can be an easy way to consume more powerful micronutrients!
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